Personal Training and Massage Therapy
Personal Training
Do you need help developing an effective workout routine or professional advice to help you achieve desired results? At Smith Fitness Center, we have personal trainers who will help you accomplish your fitness goals. We offer consultations and individual or group sessions. Our prices are competitive, and we're confident you will be satisfied with the quality of our trainers. For more information, contact the fitness director by email or call 706-527-2393.
Prices
Initial Assessment - $40
4 sessions - $140
8 Sessions - $260
12 Sessions - $340
There is a 24 hour cancellation fee.
Meet our Personal Trainers
Eric Dempsey is a certified personal trainer and Fitness Bootcamp instructor specializing in strength & conditioning and fat loss. He earned degrees in criminal justice & military and physical education & fitness. He is a retired master sergeant with more than 28 years of experience in fitness training. Eric works weekdays from 9am-1pm.
Megan Hardigree, MS is an ACSM-certified health fitness specialist certified in group exercise, TurboKick and CPR/AED. She earned a master's degree in kinesiology and a bachelor's degree in physical education and exercise science. Her experience includes weight loss, weight training, pre-natal and post-partum exercise, swimming, children and youth fitness, sport specific training, injury prevention and post-injury rehabilitation, pulmonary and cardiovascular rehabilitation.
Kimberly Strauf is an AFPA-certified personal trainer, specializing in weight training and conditioning, nutrition, personalized cardiovascular training, "Crossfit" oriented exercise models, enhanced awareness of personal fitness, and building from the base up through core body exercise.
Jennifer Rodriques is a nationally accredited personal trainer. More information on Jennifer is coming soon!
Massage Therapy
Relax and unwind with a soothing massages from a certified therapist at Smith Fitness Center. We offer 60 minute sessions with prices ranging from $50 to $80. Massage therapy hours are Monday through Saturday 8am-8pm and Sunday noon-7pm by appointment only. Call 706-545-7128.
Meet our Massage Therapists
Traci Kuechenmeister is a licensed massage therapist and certified in advanced neuromuscular, sports performance and craniosacral therapy. A therapist by day and a dedicated mom by night, this Academy of Somatic Healing Arts alumnus owns the Green Sage Wellness Group and enjoys speaking to corporate and private audiences about complimentary health modalities, craniosacral therapy, energetic balancing, meditation/grounding practices, "Knowing Your Boundaries" and basic aromatherapy. With compassion and an open mind, Traci will help you attain personal healing and balance in your life. She performs craniosacral therapy, myofascial and TMJ treatments, MLD, aromatherapy, and Swedish, hot stone, sports and pregnancy massage. Traci is certified with the NCBTMB and is a member of the American Massage Therapy Association and the Upledger Alumni Group. (Georgia Massage Therapy License #MT002854)
Cindy Howard is a licensed massage and craniosacral therapist who splits her professional time between her private practice in Atlanta and the Green Sage Wellness Group. Cindy is an intuitive therapist who integrates massage modalities to focus on whole body health and wellness. She performs craniosacral therapy, aromatherapy and Swedish, deep tissue, sports, pregnancy and hot stone massage. Cindy is a member of the American Massage Therapy Association and the Upledger Alumni Group. (Georgia Massage Therapy License #MT001824)
Amy Lewark is a licensed massage therapist and certified in neuromuscular, sports massage and craniosacral therapy. Amy earned an associate of science degree in natural health with a concentration in advanced therapeutic massage from Florida College of Natural Health. Amy applies an integrative approach to therapeutic massage that focuses on improving the quality of life for her clients. She performs craniosacral and neuromuscular therapy, including TMJ techniques, Swedish and sports massage, myofascial techniques, lymphatic drainage and aromatherapy. She is certified by NCBTMB and a member of the American Massage Therapy Association. (Georgia Massage Therapy License #MT002533)
Ronetta Bazemore is a licensed massage therapist, certified in neuromuscular massage, pre-natal massage, hot stone massage, aromatherapy and sports therapies. Ronetta has been a massage therapist for five years and enjoys learning new techniques and modalities to share with clients and fellow therapists. She blends therapeutic and holistic techniques to assist her clients in achieving optimal health and wellness. Ronetta is a member of the American Massage Therapy Association. (Georgia Massage Therapy License #MT002904)
